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You re less likely to be overweight if you eat 3 servings of this dish daily: study

The secret to a smaller waistline could be in this spicy food.

South koreaChung angKyongsang namdoChung ang universityKorea health examineesHealth examineesCabbage kimchiRadish kimchiFermenting vegetablesAbdominal obesityWaist circumferenceLactic acid bacteria

You re less likely to be overweight if you eat 3 servings of this dish daily: study

A new study published in the journal BMJ Open found that the traditional Korean dish made of fermented vegetables, such as cabbage or radish, could help reduce fat in the stomach area and potentially decrease the risk of type 2 diabetes.

South koreaChung angKyongsang namdoChung ang universityKorea health examineesHealth examineesFood amp drinkHealthy foodStudy says

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