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We tried Brazilian Jiu Jitsu at Knockburn Loch - what did we think?

Knockburn Loch in Deeside is hosting more beginner Brazilian Jiu Jitsu sessions in January and The P&J went along to try it out.

United kingdomDexter richardsonPeter richardsonKnockburn lochBeata tetkowskaDublin kids internationalAberdeen martial arts academyBrazilian jiu jitsuKnockburn sports lochJiu jitsuInstructor peter richardsonDublin kids international openEuropean kidsJitsu championship

Stay safe on your paddleboard this summer

SUP instructor Jason Topley shares his tips on how to stay safe while out paddleboarding this summer.

United kingdomShanay taylorKnockburn lochJason topleyStonehaven paddleboardingKnockburn sports loch

Drowning prevention: Why are there so few lifeguards?

Drowning prevention: Why are there so few lifeguards?
heraldscotland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldscotland.com Daily Mail and Mail on Sunday newspapers.

United kingdomScottish bordersBroughty ferryDundee cityLoch lomondUnited kingdom generalMonikie lochKinghorn loch fifeLoch bancoryPinkston watersports centre glasgowBeyond the waterPinkston watersports centreKnockburn sports lochLochore country parkKinghorn lochFoxlake adventures

Drowning prevention: Why so few lifeguards in Scotland?

Drowning prevention: Why so few lifeguards in Scotland?
heraldscotland.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from heraldscotland.com Daily Mail and Mail on Sunday newspapers.