Runners knee, tendonitis, suboptimal running form, or ill-fitting footwear are among the prevalent factors contributing to knee pain after running. Read more to find out!
Health experts suggest tips to reduce pain levels, making arthritis more manageable and potentially preventing the need for surgery or interventions. | Health
Delay in proper treatment of knee pain, combined with self-medication and traditional home remedies, can have negative effects on both the knee joints and the spine, warn doctors. Nearly 50% of patients with knee osteoarthritis seek medical help only when their knees have already suffered extensive damage. Timely detection and treatment can significantly improve quality of life.
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