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Animal vs plant protein: What s your ideal pick? - Health News

Animal vs plant protein: What s your ideal pick? - Health News
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Making this simple tweak will keep digestive problems at bay

Unhappy stomach? You're not alone! Our article explores how erratic eating habits can wreak havoc on your digestion. Learn how establishing fixed mealtimes, especially for dinner (ideally 3 hours before bed), can be a game-changer for bloating, constipation, and more. Discover the science behind consistent meal timing and how it benefits digestion, metabolism, sleep, and even your mood! This simple tweak can be your key to a happier gut and a healthier you.

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JEE Mains 2024 Live Updates: NTA answer key link at jeemain ac in today, result date

JEE Main 2024 session 2 final answer key and result to be released soon by NTA. Over 12.57 lakh candidates appeared for the April session. The result and cut-off will also be announced. JEE Main 2024 is being held in two rounds – January and April. The best of the two scores will be considered […]

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Living, Healthy Living, News on Healthy Living

Living News: Get latest news on healthy living, lifestyle, sex and many more at Indian Express. Stay tuned for latest updates on news around world too.

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What happens when you give up potatoes?

According to Prachi Jain, Chief Clinical Nutritionist & HOD (Nutrition & Dietetics), CK Birla Hospital, Gurugram, potatoes are energy-dense, meaning they provide a good number of calories, and are generally cooked using too much oil.

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