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Are there really health benefits to taking magnesium supplements?

One topic trending these days is the health benefits of magnesium. It turns out, the experts agree with what you might be seeing, but with a few caveats.

Kimberly snodgrass

Kimberly Gill: There are benefits to having a dietitian who understands your culture

Soul Food is a term used to describe foods traditionally prepared and eaten by Black folks.

United statesKimberly snodgrassSoul foodAmerican south

Portion Size Guide: Tips for Understanding Healthy Portions

This healthy portion size guide offers insight into serving sizes, how to fuel your training and recovery, and more.

United statesYasi ansariKimberly snodgrassDonna raskinUnited states olympic committee sport dietitiansUniversity of colorado sport nutrition graduate programAcademy of nutritionLos angeles basedSections playlistNutrition factsAthletes plateColorado sport nutrition graduate

What are the different food groups?

What are the different food groups and how can you ensure you get the right amounts of each into your daily diet?

United statesKimberly snodgrassAmerican heart associationAcademy of nutritionDietary guidelinesHeart association

12 tips for healthy eating on a budget

Is it possible to eat well for less? Our 12 tips for healthy eating on a budget will show you how

Kimberly snodgrassAcademy of nutritionUs department of agriculture

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