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EnsembleIQ Launches Retail Leader Pro Premium Subscription
CHICAGO, Oct. 12, 2022 (GLOBE NEWSWIRE) EnsembleIQ, the premier resource of actionable insights and connections powering business growth for retail,.
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10 Things You Can Do To Boost Your Mood and Release Stress in Just 5 Minutes
10 Things You Can Do To Boost Your Mood and Release Stress in Just 5 Minutes Saanya Ali © Photo: Getty Images/Westend61 5 minute stress relieving exercises Some days, you may wake up on the right side of the bed and everything feels easy. But then there are days when just brushing your teeth feels like an arduous task, and the idea of having a positive outlook on anything seems unfathomable. On those days, it really helps to have a a few 5-minute stress relieving exercises handy that you can count on to reset your mood before it wrecks your whole day. Fortunately, while much of your personal happiness is a product of genetics and daily circumstance (otherwise, out of your control), studies show that up to 40 percent of it can me altered or magnified by intentionally engaging in daily thoughts and practices that make us happy and feel more present in our lives. It s all about taking your mind off of what s bumming it out and redirecting your attention to activ
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There Are 4 Types of Hobbies—Here's How To Pick the Right One To Fulfill You
There Are 4 Types of Hobbies Here’s How To Pick the Right One To Fulfill You Saanya Ali © Photo: Getty/KT Images types of hobbies The pandemic has introduced a world of change in respect to how we live our lives, including the types of hobbies many of us integrate into our schedule. Think: More time cooking and Netflix marathoning, much less time in packed SoulCycle classes, dancing at packed parties, or sipping cocktails at in-person happy hours. But if you catch yourself feeling unfulfilled by the new ways you re spending the time that s meant to fill your cup, so to speak, you may be in a hobby rut.
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