Steal This Killer Core Exercise from Chelsea Handler If You re Bored with Your Ab Workouts Shape 12/10/2020 Faith Brar
Chelsea Handler may be the undisputed queen of late-night comedy, but she knows how to get down to business when it comes to working out.
In a new Instagram post from her trainer Ben Bruno, the comedian is shown powering through eight reps (on each side) of a rotary chop done from an isometric split squat position. As if that s not challenging enough on its own, Handler performed the move using a pulley system with a 25-pound weight plate attached to it.