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When I lived in LA I did Tae Bo, ran the Santa Monica steps, roller bladed, and started doing yoga. I will be honest, I only started doing yoga because it was the " in thing" to do. However, I quickly saw the mental benefits. I moved back to Cleveland and there were not many

United statesChelsea jackson robertsKerri vernaAshley turnerAllie van fossenSanta monicaSadie nardiniNikki laniganKristen mcgeeNational yoga monthCarrie treister schoolDepartment of healthHarvard health publishingHolistic health coachInstitute of integrative nutritionNational yoga