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On this episode of Appalachian Outdoorosity, Dr. Becki Battista a professor in App State's Department of Public Health and Exercise Science, interviews App State Exercise Science and Chemistry Alumna, Kennedy Williams about her journey toward gaining confidence and finding peace outdoors.    Show Notes App State HOPE Lab Resource Pagehttps://hopelab.appstate.edu/resources App State Student Orientation Undergraduate Leaders (SOUL)https://orientation.appstate.edu/workfororientation/soul App State Outdoor Programshttps://urec.appstate.edu/outdoor-programs Campus Nature Rx Networkhttps://www.campusnature.com/home Hikes mentioned that are located along the Blue Ridge ParkwayLinville Gorge and Fallshttps://www.blueridgeparkway.org/poi/linville-falls/ Rough Ridge Trail on the Blue Ridge Parkway Info - This is an awesome trail to hike! The Rough Ridge Trail is part of the Tanawa Trail. There is a parking area along the Blue Ridge Parkway called Rough Ridge - around mile post 303.  See

Appalachian state universityNorth carolinaUnited statesBlue ridge parkwaySanford mallRough ridgeLinville gorgeBecki battistaLevine hallBecky battista kennedyBecky battistaKennedy williamsShope labApp state department of public healthHope lab appCollege nature rx network