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How Sleep Engineering Could Help Heal the Brain | Scientific American

What is lucid dreaming—and how can you learn to do it?

What is lucid dreaming—and how can you learn to do it?
nationalgeographic.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nationalgeographic.com Daily Mail and Mail on Sunday newspapers.

Here s what lucid dreamers might tell us about our sleeping minds

NU-led study observes memory storage during sleep

Playing and listening to sound while sleeping can reinforce previous learning, a Northwestern-led study released in October concluded.  Led by Jessica Creery (Weinberg ’15, Ph.D.’19), a former graduate student at NU’s Cognitive Neuroscience Laboratory, the study examined memory consolidation — the process by which new memories are stored in the brain and transformed into enduring,.

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