Irish expert on 'mouth taping' viral TikTok trend that claims to boost sleep and stop snoring irishmirror.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from irishmirror.ie Daily Mail and Mail on Sunday newspapers.
A TikTok trend of taping your mouth shut at bedtime to enforce nasal breathing is gaining traction in Ireland, but experts say evidence of the benefits is lacki