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How To Get Rid of Neck Hump (Kyphosis) the Easy Way

How to get rid of a neck hump: Find out why kyphosis occurs and the easy, expert-backed home exercises that diminish its appearance.

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Lower Back Pain When Walking: MDs Tips To Dodge the Ache

Lower back pain when walking is common and the best remedy is actually more walking, say MDs. How to tweak your form to do dodge the ache.

United statesMargaret martinMichelle kenwayTara brachCindy geyerAndreypopov gettyKen hansrajJames dillardWeill cornell medicine medical collegeUltrawellness centerConditioning researchHouston methodistWeill cornell medicine medicalNew york spine surgeryRehabilitation medicineLower back pain relief orthotics

The 6 best mattress toppers of 2023

The 6 best mattress toppers of 2023
nbcnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnews.com Daily Mail and Mail on Sunday newspapers.

United statesKen hansrajTom oddoTroy woodMaria cassanoMatthew cavanaughAtlantic medical group physical medicineSleep on latexPure greenOeko tex standardAvocado mattressElite daily

The Best Pillows for Stomach Sleepers, According to Experts

We tested pillows for stomach sleepers to find the ultimate comfortable and supportive picks

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The Best Pillows for Side Sleepers - Buy Side from WSJ

These are the best pillows to use if you’re a side sleeper, according to a doctor, a physical therapist and our own testing. Our top picks include pillows from Sobel Westex and Saatva.

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