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4 tips for a successful digital detox

Taking a break from your phone can be good for you

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How to actually enjoy the holidays

Holidays can be stressful for a number of reasons: social obligations, gift-giving woes, family tensions, travel challenges, financial concerns. Expert tips to manage each of these stressors.

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How To Keep Social Media From Becoming All-Consuming

Studies show too much social media is bad for you. Here’s how indie broker Pam Blair keeps a healthy relationship with her feed

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Whether Wordle, Snapchat or Duolingo, sometimes it s all about keeping your streak Here s why

What is it about keeping the streak going that's so compelling to so many?

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A I : Avoiding Insanity

by Jeff Worthy Last week at my local Toastmasters International meeting, a member delivered a speech entitled “Antidote for A.I.” He opened the speech

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