People who get regular short bouts of exercise are less likely to develop diabetes, dementia and heart disease, a new study finds. And an added benefit - regular movement puts people in a better mood.
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A new study finds that taking regular, short bouts of movement during the day can reduce the risk of developing conditions like diabetes and heart disease.
A new study finds that taking regular, short bouts of movement during the day can reduce the risk of developing conditions like diabetes and heart disease.
Sitting all day can be deadly 5-minute walks can offset harms kunm.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kunm.org Daily Mail and Mail on Sunday newspapers.