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Cure or killer? The rewards – and very real risks – of the cold water plunge | Health

Celebrities, influencers and therapists have all touted the benefits of icy immersion. But last week a coroner told a different story after the death of a woman in Derbyshire

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Why cold water swimming might be doing you more harm than good

A plunge into freezing water is often billed as a boost for mental and physical health. But the dangers can far outweigh any benefits.

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When water pollution is rife in the UK, where s safe for wild swimming?

When water pollution is rife in the UK, where s safe for wild swimming?
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Touring swimmers explore world stroke by stroke

Open-water swimmers explore the world on organized swimming trips, which are exploding in popularity.

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The Fight for the Right to Trespass

A group of English activists want to legally enshrine the “right to roam” and spread the idea that nature is a common good.

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