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Weight training at home for ladies: Get strong & toned

No, weight training at home for ladies won't make you bulky. Read expert advice from two PT's on why you should strength train in your weekly workouts.

City ofUnited kingdomKate maxeyEmma stoneJoe wicks youtubeJoe wicksLillie bleasdaleMeggan grubbMegan foxKhloe kardashianEmily rickettsBody pumpSam saysCourtney pruce

Durham Miners gala: Women s banner celebrates county s heroines

A banner celebrating the women of County Durham has been created to be paraded at the miners' gala.

United kingdomCounty durhamEast riding of yorkshireRepublic ofSouth africaCity ofNord pas de calaisNewton aycliffeSouth africanKate maxeyJanet frazerAnnie erringtonDuncan leatherdaleMyrtle macphersonPat mcintyreHeather wood

Durham Miners gala: Women s banner celebrates county s heroines

A banner celebrating the women of County Durham has been created to be paraded at the miners' gala.

United kingdomCounty durhamEast riding of yorkshireRepublic ofSouth africaCity ofNord pas de calaisNewton aycliffeSouth africanKate maxeyJanet frazerAnnie erringtonDuncan leatherdaleMyrtle macphersonPat mcintyreHeather wood

Durham Miners gala: Women s banner celebrates county s heroines

A banner celebrating the women of County Durham has been created to be paraded at the miners' gala.

United kingdomCounty durhamEast riding of yorkshireRepublic ofSouth africaCity ofNord pas de calaisNewton aycliffeSouth africanKate maxeyJanet frazerAnnie erringtonDuncan leatherdaleMyrtle macphersonPat mcintyreHeather wood

Honouring the first lady of navigation who sailed to success from the Durham dales

A BLUE plaque has been placed on the site where the “first lady of navigation” was educated in Weardale.

County durhamUnited kingdomByers greenCity ofMatthew chesterKate maxeyPeter ionnJanet taylorQueen charlotteGeorge taylor janeLady bella lawsonThomas wrightDurham county councilWolsingham grammar schoolReverend peter ionnHorary tables

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