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Nutritionists React To Popular Diet Trends | 97 1 WASH-FM

Nutritionists React To Popular Diet Trends | 97 1 WASH-FM
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Kate llewellynKate llewellyn waters

Nutritionist reveals which TikTok diet trends actually help with weight loss - and which are dangerous

Speaking to Femail, UK based nutritionist Kate Llewellyn-Waters said many of trends for weight loss on TikTok are worrying .

Kate llewellynUniversity of texasKate llewellyn watersAre what you eatWeight loss

These meal prepped lunch boxes are shown off by foodies as examples of healthy meals - here our nutritionist gives the verdict on how good for you they really are

Every day people from around the world share their meals to the 3.2million strong Reddit forum r/MealPrepSunday with the dishes usually made up of lean proteins paired with lots of veg.

Kate llewellynInternational journal of behavioural nutritionInternational journalBehavioural nutritionPhysical activityImmunity cookbookResident nutritionistAre what you

Eleven signs you re chronically stressed – and what to do about it

Telegraph: Short bursts of stress can be helpful. Chronic stress is anything but.

Rahul potluriMithu storoniSabine donnaiKate llewellynJenna macciochiRussell fosterUniversity of oxfordRoyal devon university healthcareLifestyle for better healthViavi health strategyStress proofScientific solutionProtect your brainStrong immunityPersonalise your dietWhilei m

Eleven signs you re suffering from stress - and what to do about it

Eleven signs you re suffering from stress - and what to do about it
telegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from telegraph.co.uk Daily Mail and Mail on Sunday newspapers.

Mithu storoniRahul potluriSabine donnaiKate llewellynJenna macciochiRussell fosterViavi health strategyUniversity of oxfordRoyal devon university healthcareLifestyle for better healthStress proofScientific solutionProtect your brainStrong immunityPersonalise your dietWhilei m

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