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Up Close with Dede Griesbauer

Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo.

United statesLake placidBen jerryJulie dibensRob grayKate liglerTara nortonLeanda caveKaren smyersDede griesbauerAndrew doleMatt bottrillEnergy labWorld championshipsEast coastUltraman world championships

10 Resistance Band Workouts for Stronger Legs

Resistance band workouts are a great way to build stronger legs and power-up the smaller muscles that provide balance.

Brian slamanKate liglerNational academy of sports medicineNational academySports medicineFlywheel sportsRight resistanceHayden carpenter

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