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Sporting superstars the Cavinder twins reveal the protein-packed diets they follow to fuel their bodies for workouts that allows them to eat everything from sandwiches to NACHOS

Basketball stars Hanna and Haley Cavinder have given followers a glimpse into their high protein diet as they prepare for a day of workouts.

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Social media stars the Cavinder twins candidly open up about their battles with eating disorders - as they reveal how reverse dieting technique helped them to conquer their frightening relationship with food

Thy twins opened up about their eating disorder - and how they overcame their toxic habits after admitting they were essentially starving themselves.

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The Cavinder Twins reveal the exact daily diet and workout routine they rely on to maintain their incredible figures - including their go-to game changer ingredient and a healthy McDonald s dupe

22-year-old sporting superstars Hanna and Haley Cavinder documented everything that they ate in a day and lifted a lid on their go-to training techniques.

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Alex Rodriguez leaves London s Chiltern Firehouse with a mystery brunette

The former baseball star, 47, cut a dapper figure in a sharp black suit as he left the swanky hotspot with his companion.

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Alex Rodriguez and girlfriend Jaclyn Cordeiro are all smiles

Alex Rodriguez and Jaclyn Cordeiro were all smiles on Wednesday evening while heading out for a mid-week dinner.

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