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Sporting superstars the Cavinder twins reveal the protein-packed diets they follow to fuel their bodies for workouts that allows them to eat everything from sandwiches to NACHOS

Basketball stars Hanna and Haley Cavinder have given followers a glimpse into their high protein diet as they prepare for a day of workouts.

Social media sensations the Cavinder twins reveal how they ve transformed their diet and workout routines for fall - as Haley gets back into training for her RETURN to NCAA basketball while sister Hanna focuses on endurance

In a YouTube video posted on Sunday, the twins, who played for the University of Miami, ran viewers through a day in their lives, showing what they ate for breakfast, as well asĀ  what their workouts entailed.

Sporting superstars the Cavinder twins reveal how they ve transformed their diet and workout regimen to LOSE WEIGHT and tighten up for their sister s wedding

Basketball stars Hanna and Haley, 22, have revealed how they have transformed their diet and workout routines to help them lose weight for their sister s upcoming wedding in a new YouTube video.

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