Sugar is like any addictive substance as it works on the "reward circuit in the brain each time we consume it, said Dr Abhijit Bhograj, consultant, diabetes and endocrinology, Manipal Hospital, Hebbal, Bangalore
In the summer, controlling blood sugar levels can be challenging, but diabetics can maintain good health and avoid complications with the appropriate nutrition. Here are some easy ways to manage diabetes in summer amid the heatwave.
High blood sugar levels may further trigger increased frequency of urine leading to more dehydration, said Dr Shibani Ramchandran, medical affairs, Metropolis Healthcare Ltd.
While the urge to move your legs may look harmless, it can cause sleep deprivation and can lead to significant sleep disruption, making it difficult to fall asleep or return after waking up