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Haims: Spousal caregiving can be hard work

Being a caregiver is a selfless act. It means putting the needs of another before your own. Unfortunately, it can be one of the most stressful roles a person takes on in their lifetime. I.

Haims: Microplastics — an alternative is not in the near future

For over a decade I have written for this newspaper. During this time, I have always attempted to educate as well as provide suggestions and resources for bettering one’s health. This is the first article.

Haims: No easy answers on microplastics

For over a decade I have written for this newspaper. During this time, I have always attempted to educate as well as provide suggestions and resources for bettering one’s health. This is the first column.

Haims: Olive oil is at the heart of a high-quality diet

Haims: Managing insomnia

Haims: Managing insomnia
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