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22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Everybody has those mean inner gremlins pointing out their flaws and talking them out of their good ideas. They make up the hypercritical mental chorus we

Joy harden

22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

Joy harden

22 tips for 2022: How to be kind to yourself and squash your critical inner voice

22 tips for 2022: How to be kind to yourself and squash your critical inner voice
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22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Everybody has those mean inner gremlins pointing out their flaws and talking them out of their good ideas. They make up the hypercritical mental chorus we

Joy harden

22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

Joy harden

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