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22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

How to be kind to yourself when self-criticism creeps up : NPR

Next time you re stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

22 tips for 2022: How to be kind to yourself and squash your critical inner voice

Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.

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