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Heart healthy behaviors may slow biological aging, research shows

The benefit of better heart health may be associated with the positive impact of heart healthy lifestyle factors on biological aging (the age of the body and its cells), according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

Benefits from heart-healthy lifestyle may be related to lowering biological age

Adherence to a heart-healthy lifestyle confers cardiovascular health benefits, and part of the reason may be due to the effect on biological age, researchers reported.A new analysis of the Framingham Heart Study cohorts to investigate the link between epigenetic age scores and the protective CV health benefits of the American Heart Association’s Life’s Essential 8 was published in the

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