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Heart-healthy habits keep you biologically young, study shows

Study finds heart healthy behaviors may help reverse rapid cell aging

Heart healthy behaviors may slow biological aging, research shows

The benefit of better heart health may be associated with the positive impact of heart healthy lifestyle factors on biological aging (the age of the body and its cells), according to new research published today in the Journal of the American Heart Association, an open access, peer-reviewed journal of the American Heart Association.

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