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Embrace it : 4 tips from Pikes Peak region runners for winter weather training

When winter comes knocking, runners might find themselves not wanting to leave the house. Gone are the simple days of throwing on shorts and a T-shirt and heading out the

Tips from Colorado Springs runners for training during winter weather

When winter comes knocking, runners might find themselves not wanting to leave the house. Gone are the simple days of throwing on shorts and a T-shirt and heading out the

Tips from Colorado Springs runners for training during winter weather

When winter comes knocking, runners might find themselves not wanting to leave the house. Gone are the simple days of throwing on shorts and a T-shirt and heading out the

Embrace it : 4 tips from Colorado Springs runners for winter weather training

When winter comes knocking, runners might find themselves not wanting to leave the house. Gone are the simple days of throwing on shorts and a T-shirt and heading out the

Acorn take on the Welsh

Acorn take on the Welsh York Acorn ARLC Under-13s were a credit to the club and true ambassadors of the sport on a groundbreaking tour of Wales. They first fought a fine game against NPT Steelers from Port Talbot. They thought a fantastic comeback had earned them a draw, only to be told the referee had miscounted and the Welsh team had won. But they also discovered NPT were an older team. On the next day they played a challenge match against Blackwood Bulldogs U13s, half of which was under rugby union rules, half under rugby league - and Acorn triumphed in style 40-16.

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