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Yoga Projekt expands in Peoria Heights with new space, classes

Reformer Pilates and trapeze yoga are now being offered at the newly expanded Yoga Projekt in Peoria Heights.

United statesJoseph pilatesBetsy crissPeoria heightsYoga projektWorld warBase peoria

Here are low-impact exercises that may ease your arthritis pain

Feeling lucky that you don t have arthritis? Don t celebrate just yet. Nearly one-quarter of adults in the United States has arthritis, or about 58.5 million people, according to the US

United statesNorth carolinaMelissa bentivoglioJoseph pilatesElexander atkinsonWarner brosDiscovery companyOsteoarthritis action allianceNovant health in charlotteUs centers for diseaseCable news network incDisease controlNovant healthFrame fitnessNews networkRand safety nsf health issues

Here are low-impact exercises that may ease your arthritis pain

Here are low-impact exercises that may ease your arthritis pain
localnews8.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from localnews8.com Daily Mail and Mail on Sunday newspapers.

United statesNorth carolinaMelanie radzicki mcmanusMelissa bentivoglioJoseph pilatesElexander atkinsonWarner brosOsteoarthritis action allianceUs centers for diseaseDiscovery companyNovant health in charlotteCable news network incDisease controlNovant healthFrame fitnessNews network

The ultimate anti-ageing exercise that can completely change your body

The ultimate anti-ageing exercise that can completely change your body
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Waltham forestUnited kingdomJoseph pilatesAbby mclachlan

How Dubai is becoming a hub for wellness

Widely known for its gleaming skyscrapers, high-end restaurants, and 'Dubai Bling' lifestyle, there's a lot more to Dubai than meets the eye..

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