Just Breathe: Mindfulness Can Beat Tech Stress at Work webmd.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from webmd.com Daily Mail and Mail on Sunday newspapers.
Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.
A leading mindfulness teacher shares insights to counter tech addiction and isolation wglt.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from wglt.org Daily Mail and Mail on Sunday newspapers.
Ready to Travel? Pack Your Zen theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.
Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.