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Just Breathe: Mindfulness Can Beat Tech Stress at Work

Just Breathe: Mindfulness Can Beat Tech Stress at Work
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United kingdomBrighton and hoveUnited statesMichael fosterMirabai bushMegan whitneyDavid harleyJon kabat zinnInstitute for organizational scienceUniversity of brightonMidlands graduate schoolUniversity of nottinghamResearch councilContemplative mind in societyUniversity of massachusettsOther mindfulness research