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Page 5 - Jon Kabat Zinn News Today : Breaking News, Live Updates & Top Stories | Vimarsana

TikTok is more mindfulness-coded than you may think

Even as social media platforms struggle to address the mental wellbeing of their users, individuals have naturally incorporated self care practices.

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Reclaim wellness from the rich and famous, and restore its political radicalism, new book argues

Reclaim wellness from the rich and famous, and restore its political radicalism, new book argues
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New Book Urges Reclaiming Wellness from Wealthy Elite

New Book Urges Reclaiming Wellness from Wealthy Elite
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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Unhappy? What a luxury

Are you anxious or depressed? Maybe you should try meditation or mindfulness – or recognise ‘the meaning of life’ is a luxury concern.

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UC launches Climate Resilience course | The Daily Nexus

The course will be taught at UCSB by environmental humanities professor Ken Hiltner and environmental studies assistant professor Summer Gray.

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