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Work from home affecting your bones? Experts on side effects of too much sitting | Health
Prolonged sitting not only makes you gain weight, damage your back bones and back muscles but also put you at risk of clotting in legs. | Health
Shalimar bagh
Jammu and kashmir
Puneet mishra
Saksham mittal
Debashish chanda
Prof puneet mishra
Additional director
Unit head orthopaedics
Fortis hospital
Senior consultant
Pristyn care
Prof puneet
Sedentary lifestyle
Prolonged sitting
Side effects of work from home
Bone health
Get fit and lose weight with skipping: The fun, full-body and convenient cardio workout
Skipping is a fun, full-body workout for weight loss and fitness.
United states
American council on
American council
Jump rope
Weight loss
Cardiovascular workout
Full body workout
High intensity exercise
Alorie burning exercise
Low impact exercise
Joint friendly exercise
Bone density
Trengthening bones
Uitable for all ages
Uitable for injury recovery
Onvenient exercise
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