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Do Gummy Vitamins work as well as regular vitamins?

Do Gummy Vitamins work as well as regular vitamins?
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FDA issues new salt-intake guidelines

The Food and Drug Administration, citing an epidemic of diet-related illnesses, released new guidelines Wednesday aimed at reducing the amount of salt that Americans consume at restaurants, school cafeterias and food trucks, or when they are eating packaged and prepared foods at home.

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This Supplement Can Raise Your Cancer Risk, Experts Say

This Supplement Can Raise Your Cancer Risk, Experts Say Michael Martin © Provided by Eat This, Not That! Dietary Supplements. The close-up of a supplement. Spreading beta carotene. The United States Preventive Services Task Force (USPSTF) won t recommend that taking vitamins and supplements can prevent heart disease and cancer, and will warn that taking one supplement can actually raise cancer and heart disease risk, according to a draft statement posted on its website. The USPSTF has given most supplements an I grade for insufficient evidence in terms of preventing cancer and cardiovascular disease. But, citing strong scientific data, the group will recommend against taking beta-carotene supplements.

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