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7 research-backed tips to help you live longer

These simple, research-backed habits for living longer are available to all, not just the wealthy. Weight-lifting and vitamin D are key.

Dan buettnerDrose anne kennyChristian angermeyerGabby landsverkSerafina kennyJohn bilezikianHilary brueckColumbia university medical centerTrinity college dublinBusiness insiderProfessor rose anne kennyColumbia university medicalBlue zonesMediterranean dietHeart diseaseGabby landsverk

Lifestyle Tips to Live Longer: Eat Mediterranean Diet, Weight-Lift

These simple, research-backed habits for living longer are available to all, not just the wealthy. Weight-lifting and vitamin D are key.

Hilary brueckDrose anne kennyJohn bilezikianChristian angermeyerSerafina kennyDan buettnerKeklik shuttershockGabby landsverkShannon fagan gettyMireya acierto gettyColumbia university medical centerTrinity college dublinBusiness insiderProfessor rose anne kennyColumbia university medicalBlue zones

Anthony Fauci, Millionaire Biohacker Bryan Johnson Reportedly Part Of Growing Consensus Around This Inexpensive Dietary Supplement

Biohacker bryan johnsonChristian angermayerJohn bilezikianAnthony fauciJoao pedro de magalhaesBryan johnsonFotohelin on shutterstock

Vitamin D is the antiaging supplement of choice for scientists and longevity investors

Vitamin D is an essential nutrient our bodies use to help us absorb calcium.As people age, it gets more difficult for them to use the vitamin D they get from

John bilezikianChristian angermayerAnthony fauciBryan johnsonNational institutes of healthColumbia university medical centerDerek davis portland press heraldPedro de magalhNational institutesPortland press herald

American-Armenian doctors urge US to put pressure on Azerbaijan

American-Armenian doctors urge US to put pressure on Azerbaijan
news.am - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news.am Daily Mail and Mail on Sunday newspapers.

Azerbaijan generalXank ndiUnited statesJohn bilezikianKristina kvienVicken sepilianInternational courtColumbia universityInternational medical congressArmenia kristinaAni arzoumanian

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