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Getting to the bottom of the runner s high

Getting to the bottom of the runner s high 16 Mar, 2021 01:02 AM 5 minutes to read Runners develop a gentle intoxication, known as a runner s high. Photo / 123RF New York Times For years we ve been crediting endorphins, but it s really about the endocannabinoids. We can stop crediting endorphins, the natural opioid painkillers produced by our bodies, for the floaty euphoria we often feel during aerobic exercise, according to a nifty new study of men, women and treadmills. In the study, runners developed a gentle intoxication, known as a runner s high, even if researchers had blocked their bodies ability to respond to endorphins, suggesting that those substances could not be behind the buzz. Instead, the study suggests, a different set of biochemicals resembling internally homegrown versions of cannabis, better known as marijuana, are likely to be responsible.

Endorphins Cause the Runner s High, Right? Science Says Otherwise

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