The Human Behavior Academy Launches Online Course How to Spot a Liar in 7 Seconds or Less prnewswire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prnewswire.com Daily Mail and Mail on Sunday newspapers.
Getting to the bottom of the runner s high
16 Mar, 2021 01:02 AM
5 minutes to read
Runners develop a gentle intoxication, known as a runner s high. Photo / 123RF
New York Times
For years we ve been crediting endorphins, but it s really about the endocannabinoids. We can stop crediting endorphins, the natural opioid painkillers produced by our bodies, for the floaty euphoria we often feel during aerobic exercise, according to a nifty new study of men, women and treadmills. In the study, runners developed a gentle intoxication, known as a runner s high, even if researchers had blocked their bodies ability to respond to endorphins, suggesting that those substances could not be behind the buzz. Instead, the study suggests, a different set of biochemicals resembling internally homegrown versions of cannabis, better known as marijuana, are likely to be responsible.