Alastair Campbell and Lee McKenzie among faces at this week's Derby Book Festival 2023 derbytelegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from derbytelegraph.co.uk Daily Mail and Mail on Sunday newspapers.
To mark #mentalhealthawarenessweek, here’s our guide to the finding the best therapy, apps, essential reading and more that can help ease the mind and lift the spirit