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Sleeping beats sitting for heart health

Sleeping beats sitting for heart health
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United kingdomJo blodgettJames leiperBritish heart foundationUniversity college londonEuropean heart journalStroke scotland

Sleeping, standing better for heart health than sitting, study finds

Vigorous activity was the most beneficial, followed by light activity, then standing. The study also showe.

New south walesStockphoto artemisdianaJo blodgettBritish heart foundation james leiperUniversity of sydneyInstitute of sportAuthor doctor jo blodgettMedical director

Stand-out acts to help reduce sitting stroke risk

Stand-out acts to help reduce sitting stroke risk
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University collegeNew south walesUnited kingdomJo blodgettJames leiperBritish heart foundationUniversity college londonUniversity of sydneyHeart foundationCollege london

Two very basic things improve your heart health, new study says

Two very basic things improve your heart health, new study says
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United kingdomJo blodgettJames leiperUniversity college londonBritish heart foundationEuropean heart journalUk news

Any activity is better for your heart than sitting

Any activity is better for your heart than sitting
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United kingdomNew south walesUniversity collegeJo blodgettJames leiperEmmanuel stamatakisDrazen zigicMark hamerUniversity of sydneyCharles perkins centreUniversity college londonInstitute of sportBritish heart foundationEuropean heart journalProspective physical activityInterventional science