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Health Trends Dietitians Say We Should Avoid | Hot 101 9

Health Trends Dietitians Say We Should Avoid | Hot 101 9
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Health Trends Dieticians Say We Should Avoide | Q105

Mar 1, 2021 There’s always some new wellness trend claiming it can make us healthier, but they don’t always live up to the hype and some, like detoxes, can actually have negative effects. Some of these trends we see on social media may offer benefits, but dietitians warn these are the ones to skip and share some suggestions for what we should do instead. Keto diet- The ketogenic diet encourages the body to use fat for energy instead of carbs and followers eat foods that are high fat, low carb and moderate in protein. People love it for weight loss, but registered dietitian

Health Trends Dieticians Say We Should Avoide | 92 9 TomFM

Health Trends Dieticians Say We Should Avoide | 92 9 TomFM
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

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