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Fitness: Does exercise improve posture? | The West Elgin Chronicle

Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.

Fitness: Does exercise improve posture? | Spruce Grove Examiner

Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.

Fitness: Does exercise improve posture? | North Bay Nugget

Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.

Fitness: Does exercise improve posture? | Sherwood Park News

Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.

Fitness: Does exercise improve posture? | Tillsonburg News

Sedentary activities aren’t the only habits that destroy posture. The repetitive demand of certain sports leads to imbalances in strength and flexibility that eventually throw off alignment.

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