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Sitting Tai Chi exercises improved recovery outcomes for older stroke survivors

Sitting Tai Chi exercise improves recovery outcomes for older stroke survivors: Study

A new study has found that stroke survivors who practised a seated form of Tai Chi had equal or greater improvement in hand and arm strength, shoulder range of motion, balance control, symptoms of depression and activities of daily living after three months, compared to those who participated in a standard stroke rehabilitation exercise program.

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Sitting Tai Chi exercises improved recovery outcomes for older stroke survivors

Stroke Journal Report - A study in China found that after three months of practicing a modified form of Tai Chi in which participants are seated, stroke survivors had improved hand and arm function, sitting balance, mental health and quality of life, compared to stroke survivors who participated in a standard stroke rehabilitation exercise program.

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