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The benefits of controlled breathwork have been known for millennia
As long ago as 1,000 BC, Chinese Taoists and Indian Hindus believed some kind of energy, an internal breath, passed through us. Dr Danny Penman, author of The Art of Breathing advocates breathwork
United kingdom
Gwyneth paltrow
Jessica dibb
Danny penman
Vidyamala burch
Wim hof
Tom granger
Vanessa dietzel
Global professional breathwork alliance
British association of mindfulness based
National health service
National institute for health
International breathwork foundation
Goop lab
Chinese taoists
Indian hindus
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