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Everyone experiences intrusive thoughts Here s how to deal with them

Intrusive thoughts are often connected to certain mental health conditions or as a symptom of anxiety or depression.

What are intrusive thoughts? How to cope and get rid of them

Intrusive thoughts are often connected to certain mental health conditions or as a symptom of anxiety or depression.

Can you overdose on vitamin C? How much is too much per day

What are peptides? Foods high in the amino acids

OCD: What is Obsessive-Compulsive Disorder? See symptoms, coping strategies and more

Over 20% of Americans grapple with mental health issues, including distinct and crippling conditions like PTSD, bipolar disorder and schizophrenia. Obsessive Compulsive Disorder, or OCD, is one such challenge. Characterized by intrusive thoughts and compulsive behaviors, OCD affects 1-3% of the global population, impairing work, relationships, and daily life.

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