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Researchers find link between sleep duration and development of type 2 diabetes, despite other lifestyle factors

Researchers find link between sleep duration and development of type 2 diabetes, despite other lifestyle factors
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Jeroend albersSciencex networkSleep healthMaastricht study

Both Too Much and Not Enough Sleep Raises T2D Risk

Sleeping 3 or more hours over or under the average sleep duration of 8 hours increases the risk for type 2 diabetes, regardless of other factors, indicates Dutch study analysis.

Jeroend albersNovo nordisk farmaStichting annadalTranslational research in metabolismEuropean regional development fundDutch ministry of economic affairsMaastricht universityHealth onSchool for nutritionPearl string initiative diabetesSchool for public healthNovo nordiskDepartment of social medicineSchool for cardiovascular diseasesHealth foundation limburgWorld health organization