Looking for something to do with family and friends this weekend? Check out these five events around the Juniata Valley: 1. Paddleboard yogalates What do you get when you set sail on your paddleboard at Whipple Dam Lake and mix in a little yoga and pilates? Well, paddleboard yogalates, of course. Classes are held at […]
Actress Jenn Gotzon is fighting against lies perpetrated by Hollywood and mainstream entertainment that tell women their value and worth are determined by their looks.
She says with the research she’s done behind the scenes of this book she can now instill in her own daughter that it’s what’s on the inside that counts.
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