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Getting poor sleep potentially linked to dementia, cognitive impairment

SPOKANE, Wash. – University of Washington School of Medicine neuroscientist Dr. Jeffrey Iliff will present at Gonzaga University on Tuesday. Iliff’s findings suggest that getting poor sleep could have negative

Jeffrey iliffMyrtle woldson performing arts centerGonzaga university onUniversity of washington school medicineWashington schoolGonzaga universityNonstop local iliff

UW research: Getting a good night s sleep is about more than regenerating a tired body

UW research: Getting a good night s sleep is about more than regenerating a tired body
spokanepublicradio.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from spokanepublicradio.org Daily Mail and Mail on Sunday newspapers.

Jeffrey iliffUniversity of washington school medicineWashington schoolGonzaga next generation medicine

Want advice on getting a good night s sleep? UW expert set to talk in Spokane

Want advice on getting a good night s sleep? UW expert set to talk in Spokane
spokesman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from spokesman.com Daily Mail and Mail on Sunday newspapers.

Jeffrey iliffAdon howardGu health partnershipUw school of medicineUniversity of washington school medicineGonzaga universityMyrtle woldson performing arts centerWashington schoolGeneration medicineSeattle longitudinal study

Enough regular sleep helps to prevent dementia

Two studies suggest that the quantity, quality and regularity of sleep influence the potential development of neurodegenerative diseases

South australiaMatthew paseJeffrey iliffMaiken nedergaardJavier albaresHarvard medical schoolMonash universitySpanish federation of sleep medicine societiesSeattle longitudinal studySpanish federationSleep medicine societies

This is why you feel MORE tired during the holidays - despite getting more sleep than usual, according to an expert

Millions of Americans will delight in the luxury of getting a few hours of extra sleep over the Christmas holiday weekend but may not realize they ll likely pay the price later on.

United statesJeffrey iliffUniversity of washingtonWalter reed army institute of researchUniversity of south carolinaAlexandria reynoldsSouth carolinaWalter reed army institute