While it's possible to over-compartmentalize and, in turn, numb your feelings, taking occasional breaks from intense emotions is an essential component of mental health.
Compartmentalizing has benefits columbian.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from columbian.com Daily Mail and Mail on Sunday newspapers.
While it's possible to over-compartmentalize and, in turn, numb your feelings, taking occasional breaks from intense emotions is an essential component of mental health.
Actually, compartmentalizing can be good for you baltimoresun.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from baltimoresun.com Daily Mail and Mail on Sunday newspapers.
While it's possible to over-compartmentalize and, in turn, numb your feelings, taking occasional breaks from intense emotions is an essential component of mental health.