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Signs that someone has a CRUSH on you!

ten surprising signs that someone is teasing with you

ten surprising signs that someone is teasing with you Whether you're in search of like or simply just need certainly to stop giving the completely wrong impact, it is critical to be able to know signs and symptoms of flirting. They make stretched visual communication. Visual communication will be

What kind of sunscreen works best 2021? Does SPF really matter?

These 4 foods can help provide some natural protection from the sun: 1. Watermelon Its high lycopene content can make your skin more photo-protective over time, acting like topical sunscreen. Lycopene is also an antioxidant that helps prevent sun damage from occurring, helping ward off skin cancer. 2. Tomatoes Tomatoes also contain lycopene, although not as much as a serving of watermelon. They make for a lovely summer food served raw or cooked into salsa, pasta sauce and so much more, making them a versatile ingredient to add to many summer dishes. 3. Carrots Carrots contain beta carotene, which can make people less sensitive to the sun and less likely to burn.

Mental health a focus in May

May is Mental Health Awareness Month. As we power through this pandemic, mental health takes on an added urgency because of the emotional, educational and economic challenges people have faced or are facing. Fortunately, virtual gatherings allow us to access expertise without leaving our homes. Valley Oaks Health is hosting a “COVID, Suicide and Depression” webinar on May 11 at 10 a.m.; it is open to the entire state as part of the organization’s three-part COVID Care webinar series. Tuesday’s webinar will focus on how trends in suicidality have changed during the pandemic. Other topics will include understanding how the pandemic is affecting people’s mental health and screening for suicide while maintaining social distance.

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