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Dry beans are a sustainable protein source, cost effective, offer more control over sodium intake than canned beans and are rich in nutrients such as

United statesKaren cichyClare mukankusiJim kellyJason wiesingerUnited states department of agricultureInternational centerBean research unitUnited states departmentYellow bean collectionLatin americaRancho gordoTropical agricultureEast africansEast africaDietary guidelines