Despite growing up with the family business as an ever-present thing, a young Gareth Chambers didn’t have much interest in getting involved – until, that is, he bought it from his parents.
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Longevity hinges on holistic well-being. Diet, lifestyle, and mental health impact longevity. Investigating Japan's longevity, Héctor García and Francesc Miralles, acclaimed authors of 'Ikigai: The Japanese Secret to a Long and Happy Life,' unveil secrets: active living, savoring moments, mindful eating, strong friendships, and perpetual smiles. Read on to know the health secrets of the world's longest living people. , Health News, Times Now
Experts from Germany and Switzerland looked into more than 460,000 participants in a study and discovered when the majority of people reached the happiest in their lifetimes
In Ikigai: The Japanese Secret to a Long and Happy Life , the authors explore the Japanese concept of ikigai, which refers to finding purpose, joy, and fulfillment in one s life.